PLEASE NOTE: Due to current COVID-19 conditions in the area, class times are currently limited. Please email or call 217-577-1976 to ask about updated COVID-19 hours.

About the Coaches

Our team of Professional Coaches have a mission to provide top level coaching to assist you in achieving your goals!

Click on the image of a Coach to learn more about them.

Sam Dancer
Sam DancerOwner
Jason Coplan
Jason CoplanHead CrossFit Coach
Jennifer Nobis-Dancer
Jennifer Nobis-DancerOwner and Business Manager